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Quick answers
From the FAQ.
What is fuelant?
fuelant is a fueling system for endurance athletes. It turns your sessions into carb, fluid, and sodium targets, maps them to products in your Nutrition stack, and delivers live cues on phone and watch so you actually execute the plan mid-session.
Does it work with Garmin and Apple Watch?
Garmin Connect links directly, and you can connect Strava, TrainingPeaks, Oura, Zwift, Rouvy, Peloton and Concept2 from Hub → Connections so your training feeds your plan. Apple Health syncs through the iOS app. Live cues on the wrist come with the apps: Apple Watch through the iOS app, and a Connect IQ data field for Garmin. They aren’t in the stores yet.
What happens to my health and workout data?
Connections are opt-in. We use health and activity data to personalize fueling — not to sell ads. You can disconnect integrations anytime. Details live in our Privacy Policy.
How does weather affect my fueling targets?
When location is allowed, fuelant pulls live conditions (temperature, humidity, elevation) and adjusts fluid, sodium, and carb targets. High heat/humidity raises fluid and sodium needs; altitude can add carbs and perceived effort.
What is the Hub?
The Hub is your athlete home: Today, Planner, Progress, Nutrition stack, connections and the race-week checklist. Sign in on the web to use it; your plans and session history stay in your account.
Privacy or data requests
privacy@getfuelant.com