01
Nutrition stack
Recommendations from products you trust
Tell us sport, allergies and flavour. Get a stack built from products you will actually use.
Session fuel · Find your fuelant
You built the engine.
We built the fuel system.
Adaptive, not static.
Your fuel plan learns your body and adjusts every cue live.
Today · Steady ride · 90 min
6g/h
CHO
Carbohydrate
60
1ml/h
H₂O
Fluid
750
11mg/h
Na
Sodium
680
Adaptive, not static. Your fuel plan learns your body and adjusts every cue live.
Garmin
Cue on the wrist
Four elements, one timeline
Every session gets
its own formula.
- 6g/h
CHO
Carbohydrate
60
Carbs per hour that rise with effort, mixed 2:1 glucose to fructose.
- 1ml/h
H₂O
Fluid
750
Fluid from your own sweat rate and today's heat.
- 11mg/h
Na
Sodium
680
Sodium sized to how salty you sweat.
- ·mg
CAF
Caffeine
100
Caffeine timed to the session, when you want it.
The system
An operating system
built just for you.
Five tools that turn your training into a fuel plan you can follow.
02
By discipline
Adaptive to the sport you choose
Bike and run get different rates, not one flat plan for the whole race.
03
Live effort
Targets for the session you are in
When intensity climbs, fuel targets climb with it.
04
Pack check
We do the math, you pack
Exact gels, bottles, tabs and fluid for the session. Check it off and go.
05
Wrist cues
When, and how much, to take
Live reminders with exact amounts on Apple Watch and Garmin. Race day is execution.
01
Nutrition stack
Recommendations from products you trust
Tell us sport, allergies and flavour. Get a stack built from products you will actually use.
02
By discipline
Adaptive to the sport you choose
Bike and run get different rates, not one flat plan for the whole race.
03
Live effort
Targets for the session you are in
When intensity climbs, fuel targets climb with it.
04
Pack check
We do the math, you pack
Exact gels, bottles, tabs and fluid for the session. Check it off and go.
05
Wrist cues
When, and how much, to take
Live reminders with exact amounts on Apple Watch and Garmin. Race day is execution.
Fuel tank
See the wall before you hit it.
fuelant projects your glycogen through the session, with the plan and without it.
Connections
Your training, already loaded.
Fueling is the missing layer.
Pull in your data. fuelant builds the fuel plan on top, personal from day one.
HealthApple Health
- HealthApple Health
Your watch already owns the workout. fuelant owns the fuel.
Field notes
You asked, we delivered.
When to fuel. How much. Hydration, electrolytes, real-time adjustments for effort and heat, and a warning before I hit the wall. Most of all: a simple notification on my wrist at exactly the right moment.”
- When to fuel
- How much
- Hydration
- Electrolytes
- Effort and heat
- Wall warning
- Wrist cue
Find your fuelant
Get your starting point today.
Three quick questions. Sign up and fuelant takes it from there.
Find your fuelant
Step 1 of 3Sport
What are you training for?
Pick your main sport. We use it for your starting targets.